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Auteur : Wayne Belonoha
Catégorie : Livres anglais et étrangers,Sports,Individual Sports
Broché : * pages
Éditeur : *
Langue : Français, Anglais

The Wing Chun Compendium explains the theory of wing chun from a technical, lifestyle, and philosophical perspective. Written by Wayne Belonoha—a certified Ving Tsun Instructor and National Certified Coach, 7th Level, Master Degree—the compendium offers hundreds of tips and techniques specifically designed to help readers advance to the next stage. The Wing Chun Compendium is divided into eight sections, including Theory, Techniques, Drills, Chi Sau (Sticky Hands), Forms, Pressure Points, Health and Fitness, and Terminology.Students of all levels will find tips for improving technique and gaining benefits from the book's instruction in over 20 of the top skill-building drills and exercises, such as the Maai Sang Jong and Bong Guek (Sticky Legs) drills. Covering all three hand forms (Siu Nim Tau, Cham Kiu, and Biu Ji), it also provides a detailed examination of each movement and application and features an extensive terminology section that includes the Chinese characters and both Cantonese and Mandarin pronunciations for over 200 of the most common wing chun terms. The compendium concludes with Grandmaster Sunny Tang's special article, "Reflections of Siu Nim Tau After 30 Years."

Télécharger The Wing Chun Compendium, Volume One. de Wayne Belonoha Pdf Ebook

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BOOK: Wayne Belonoha - Wing Chun Compendium Vol 1 ~ This is the new hardcover version of The Wing Chun Compendium, a 528 page hardcover manual for Wing Chun students of all levels.It covers the three hand forms and examines each movement in detail, providing explanation of each. Over 500 Pages with more than 700 high quality black and white photographs, with each movement and application well described and illustrated.

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The Wing Chun Compendium, Volume One - Walmart ~ The Wing Chun Compendium, Volume One. ISBN-13: 9781583941294. Publication Date: December, 2005. Assembled Product Dimensions (L x W x H) 10.26 x 7.72 x 1.48 Inches. ISBN-10: 1583941290. Customer Reviews. Write a review. Be the first to review this item! Customer Q&A. Get specific details about this product from customers who own it. Ask a question. Ask a question . If you would like to share .

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