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Télécharger "Teach Someone to Roller Skate - Even Yourself! (English Edition)" de Marty Donnellan PDF Ebook En Ligne

Auteur : Marty Donnellan
Catégorie : Boutique Kindle,Ebooks Kindle,Ebooks en langues étrangères
Broché : * pages
Éditeur : *
Langue : Français, Anglais

Marty Donnellan has worked as a professional roller skating coach at rinks around Atlanta, GA, USA. She has taught scores of people the art of indoor skating, and many others how to improve their skating. "Teach Someone to Roller Skate - Including Yourself!” is a complete curriculum for a four- to six-week beginning indoor roller skating course for all ages. Most of the illustrations picture students on quad skates, but most of the basic positions, postures, and techniques described apply equally to quad skates, inline skates, and ice skates. Differences are noted in the text, such as the location of brakes. This book does NOT cover outdoor skating, where you must learn to negotiate hills.Marty has used the course with both individual skaters of all ages, and school PE groups. It makes a great gift for parents whose kids are approaching skating age.By studying Marty’s clear text and engaging illustrations, you, too, can now teach someone to roller skate - including yourself or your child - with no professional instructor present. Or, you can build on existing skills. These are the same skills taught to beginning ice skating students. And, with the exception of navigating hills, all of the skills taught are transferable to beginning inline skating.Below are some of the topics covered:Styles of skates and skatingBeginning skating positions and posturesHow to keep from fallingHow to rise from a fallHow to build up speedFour ways to stopAvoiding common bad habitsWorking with older adultsWorking with preschoolersGliding on one footIntroduction to EdgesHow to carve, pump, swizzle & scissorHow to do crossoversBeginning backwards skatingBeginning intermediate skills such as the Mohawk turn and two-footed spinExercises to practice on and off skatesComplete checklist of beginning skillsTroubleshooting pain while skatingColoring pages for young skaters...And more! So get your skates on and get started with Coach Marty!

Télécharger Teach Someone to Roller Skate - Even Yourself! (English Edition) de Marty Donnellan PDF Ebook En Ligne

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ROLLER SKATE / meaning in the Cambridge English Dictionary ~ roller skate definition: 1. a type of boot with four wheels on the bottom that you wear in order to travel along quickly for…. Learn more.

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How to Roller Skate: 12 Steps (with Pictures) - wikiHow ~ To roller skate, first put on a helmet to protect yourself in case you fall. Then, find some flat pavement to practice on, and put on your roller skates. Stand up and keep your knees bent under your shoulders. Keep your back straight as you take a few small steps forward to find your center of gravity. Once you’re comfortable taking steps, practice taking longer strides by pushing off of one .

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